Counselling & Psychotherapy

What types of Counselling / Psychotherapy are available?

There are many different models of therapy (ways of working with people). Some therapists have only been trained in one particular model, which probably will not suit everyone. I have been trained in several which means there are a wider variety of techniques at my disposal. These can be integrated providing a more holistic approach individually tailored to each person I work with. This list is for information and you are not expected to choose from it.

I am trained in:

• Cognitive Behaviour Therapy (CBT) – click for more info
• Psychodynamic Psychotherapy
• Person Centred / Humanistic Psychotherapy
• Brief Solution Focussed Therapy
• Transactional Analysis (TA)
• Personal Construct Therapy
• Integrative Therapy
• Telephone & email Therapy
• Neuro- Linguistic Programming (NLP)

Related Links

Introduction

What issues are treated?

Couples Therapy

Youths and Teens